Why we are suffering in life? Here Sadhguru perfectly describes very quickly his view.
Basically I would say, take responsibility and recognize, that your life is happening inside of you, but not outside of you. So you might see, that all what you experience, happens through the way you look at it. It is always you yourself creating everything happening in your life through your thoughts occuring emotions. Emotions are strong in your heart as you can feel. Our heart works like a magnet. It attracts circumstances around you resonating to your inner condition, the condition you just created with your thoughts. Those circumstances are there again the way you look at them and feel about them.
If you can accept this, you might want to see the ultimate truth, that there is nobody to blame for what happens to you, that there is no fault in life (fault is an unnatural term construction to put pressure on humans) and that there is only one truth in your own life: your own individual perception. Now you might accept the existence of the endless amount of individual perceptions, we have in this world not only by a single person, but in total by all humans at every moment.....
What does this help us in real life?
According to my experience it creates peace. Make peace in yourself to experience peace in the world. You attract peace, once you are peaceful and loving with yourself. Be every moment aware of where you are at, why you are there and what you are doing there as well as what surrounding are you creating. It is this you are meant to learn from in order to your personal growth, Every circumstance and person of your life is your mirror! Each one reflects to you your challenge, inner condition and puts you further on your path.
The more you become aware and conscious about your being in your surrounding, the more you get closer to yourself and find your true self as well as your meaning of life.
What does your true self to the world?
Again you create peace. If everybody lives his own self, which is deeply inside of each of us, everyone would recognise the true meaning of his life. Living the true meaning of our lives connects us again and makes us treat our surrounding with love - might mean something like respect, care, kindness - and includes the distance of staying within your own space, rather than entering the others' space by judging, assuming, suggesting, gossiping, chattering.
Accept everything to create peace - one by one
My personal benefit of inner peace is my health. If you staying within yourself and look at things as your creation, you realize accepting yourself as you are is the first act of selflove, which creates silence and peace inside of you. All stress symptoms, our ego creates, disappear with time you are practicing acceptance. Again, to change the world for its better, we only can change ourselves. One by one we reach out with our inner peace to the ones who resonate with our inner condition. And this is how the world becomes peaceful too, just one by one.
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